Daily Help for Depression

The Better Today App 

Eight  techniques designed to improve your mood and bring meaning and purpose into your life 

Visually see your daily progress

All information is stored on your device for security

Developed by a team of psychologists led by internationally renowned Dr. Lawrence Shapiro

Choose your purchase option:

Single User $19.95

One-time purchase, not a subscription. 
Title

A Breakthrough in Treating Depression

Depression comes in different forms at different stages of life, but fortunately, it is one of the most highly researched mental health problems in the world.  Depression is considered a biochemical imbalance and the Better Today app helps restore this imbalance with activities and techniques that promote positive biochemicals like serotonin (calm and confidence), dopamine (motivation and pleasure), oxytocin (love, trust, and belonging), and endorphins (mood booster). 

Built on the Most Effective Therapies Available

Our team of psychologists has gathered the most effective therapies used to treat depression and rolled them into an easy to use app. Techniques include behavior activation, Solution Focus Brief Therapy, Acceptance and Commitment Therapy, and Hope Therapy.

 

Each technique takes just a few minutes, and at the end of the day the app will summarize what you've done and make suggestions for the next day. 

Use with a Therapist Between Sessions for Accelerated Growth 

Better Today is a complete system for helping people with mild to moderate depression, but it is not intended to replace therapy.